Corporate Nutrition Melbourne - Practical Nutritional Workshops

Corporate Workshops

Whether your company already has a wellness plan or is considering starting a program, Corporate Nutrition Melbourne can help.

Medical Professionals

Here at Corporate Nutrition Melbourne we can provide your patients with advice on the management of a number of chronic conditions.

Food Industry

If you are looking to update or revamp your current menus, we can provide you with suitable alternatives to keep even the toughest gourmet food critics happy.

Personal Consultations

Here at Corporate Nutrition Melbourne we understand that maintaining a healthy eating pattern is not always as simple as utilizing a formula and coming out with the desired result.

Main Menu

Practical Nutritional Workshops

Supermarket tours

Help your staff get on their way to a healthier lifestyle and become a far more productive group by taking them on a practical supermarket tour in your local area. Label reading, nutrition claims and much more can all be covered in a fun and non-work environment.

Interactive cooking demonstrations

Quick and easy ideas for busy employees. Our workshops are designed to run for between 30mins & 1 hour in small groups (- longer sessions can be organised if preferred). All participants are encouraged to get involved to enable practical experience preparing the recipes that are being discussed. Employers are encouraged to contribute their ideas on dishes to be prepared that they believe will be culturally appropriate to their employees. Following the workshop, participants are invited to stay on for further discussions around healthy eating.

Common topics of discussion include:

Healthy eating
The importance of breakfast
The benefits of regular eating
The importance of exercise
How to read food labels
Meal and snack ideas
Eating out, how to make informed choices.

Food samplings and make your own lunches

For workplaces where time is of the essence, tasty and healthy samples of foods can be prepared prior to the session. Employees are invited to drop by a display stand where they can sample foods and take part in discussions around healthy food and lifestyle choices. Or as an alternative, employees are able to make their own simple healthy lunches. All ingredients will be brought to the workplace and be ready for employees to mix and match to their desires. Employees will therefore be able to see how simple it is to put together a healthy lunch that will please their appetites.