Corporate Nutrition Melbourne - Online Wellness and Wellbeing Seminars

Corporate Workshops

Whether your company already has a wellness plan or is considering starting a program, Corporate Nutrition Melbourne can help.

Medical Professionals

Here at Corporate Nutrition Melbourne we can provide your patients with advice on the management of a number of chronic conditions.

Food Industry

If you are looking to update or revamp your current menus, we can provide you with suitable alternatives to keep even the toughest gourmet food critics happy.

Personal Consultations

Here at Corporate Nutrition Melbourne we understand that maintaining a healthy eating pattern is not always as simple as utilizing a formula and coming out with the desired result.

Main Menu

Our online wellness seminars are express sessions that run for 30 minutes and educate you on nutrition for weight loss, weight management, healthy eating, foods to boost your energy levels, foods that can help elevate your mood, and foods that can help prevent cravings for sweet foods.

From the comfort of your own home or office, you can access, watch, and learn about how to eat well in an easy to understand format with practical application suggestions to help you implement the advised changes.

Online wellness seminars ensure that everyone from around Australia can access nutritional information by Corporate Nutrition Melbourne.

Current Wellness and Wellbeing Seminar:

Online: Always on the Ball + Nutrients for Successful Weight Management

Partnered with Goodness Superfoods, an Australian owned company that has the exclusive license from the CSIRO to use the worlds highest fibre whole grain, BARLEYmax, we bring to you the following package:

30 minute express online wellness seminar sent to your computer + a full cereal box delivered directly to you from Goodness Superfoods so that you can try their nutritious and tasty range.

Some of the information you will walk away with at the end of the seminar includes:

Understanding glycaemic index and glycaemic load and what that means in terms of your dining choices and health implications.
Understanding how to get through the mid afternoon slump in energy through small dietary changes.
Knowing how much caffeine, water and alcohol is recommended per day or week, and what that means in terms of weight management and fluid requirements.
Understanding tools that can help prevent carbohydrate or sweet cravings, and in particular, how to prevent these during the winter months or when your feeling down.
Knowing which foods can help with stress and elevate your mood.

In order to purchase this package simply contact us and we will show you how to easily access the content.

Individual package price: $37.00

For group purchases please contact us for further information